Thursday, June 12, 2008

Eye Relaxation Techniques

EYE RELAXATION
Practice these methods to relax your eyes effectively:

-Sit comfortably, close your eyes and cover them with your palms. Be sure that both palms are cupped and do not press on the eyes. Imagine the blackness getting darker and darker. Rest in this manner for five minutes at a time, at least thrice a day.

-Close your eyes and, facing the sun, move your head slowly from side to side. Sun rays cause a rushing of blood to the eyes, relaxing optical muscles and nerves. Do this exercise for 10 minutes thrice a day.

-Take a handful of cold water and, bending forward, splash your eyes rapidly, several times. Do not forget to hold water in your mouth while splashing eyes as this cools them down to their nerve ends and freshens them a great deal.

Tuesday, June 10, 2008

*** IpOd$ for All -Inner Peace & Outer Dynamism***


Have you ever stopped to look at the path for this journey called life? Most of us are already half way through the journey, yet we dont know our destination. We don't know the purpose of this journey. We cross many milestones during this journey and at every single milestone we have expected GEMSTONES!! Look at the paradox, there is a deep desire to build a tall and big beautiful house but what often gets ignored is the short temper! More money is spent for various things but end up having very less left. There is deep desire to possess more but when possessed we enjoy less.The smiles are more expensive, anger is always cheap we get that in plenty!! All through this journey most of us have learnt to make a living, but not a LIFE. We say man has crossed barriers and has gone to the moon, yet most of us cant break our own barriers to achieve our goal! Does it ring a bell? Are you seeing what Im saying? Yes, we have travelled quite some distance in this journey of life.

WE CANNOT ADD YEARS TO OUR LIVES.. BUT WE CAN SURELY ADD LIFE TO OUR YEARS!! .... BUT HOW?

Guruji has the solution - D.S.N. This uniquely designed transformational course will empower you to add life to your remaining years! This course will surely make you rich and wealthy! So rich with love and gratitude. Is money or DHANA everything in this world? Most people think so.. Most people think wealth is having multiple bank accounts with thousands of rupees. Posh houses and comfortable living!! Are these real wealth? Will money come along once this body becomes useless? Will the so called wealth accumulated be of any use when the soul jumps into another body?

D.S.N will make you realize what true wealth is. The wealth you acquire in D.S.N will not only remain all through this LIFE but will continue to remain with you through the rest of your LIFETIMES in the form of good KARMA. You dont need a bank account to deposit this wealth you get from D.S.N. The returns you get from this wealth when you invest it is unparallel to any other. This wealth will not make you greedy nor will it make you a miser. It will only make you happy.

Now what is this wealth that is so different that GURUJI will give through the D.S.N.?

Guruji very beautifully puts it across by saying, the wealth that is permanent and is real and will always come with you is SADHANA. SADHA DHANA IS SADHANA.

D.S.N reveals a beautiful technique called "PADMASADHANA". Guruji says, by doing the PADMASADHANA one blossoms in life like a Lotus. PADMASADHANA makes you more stronger in mind and body. Just like how a lotus blossoms beautifully despite rooted in a mud pond, similarly despite facing difficulties, despite being stuck in a world of Maya, you still blossom in Life with your HEAD HELD HIGH.

This D.S.N is with Seijaldidi who is already a fully blossomed Lotus. With her dynamism and energy and with the MASTERS GRACE you will be able to overcome your negative emotions. BREAK THE WALLS that your mind has build around you. BROADEN YOUR VISION AND BOLDER IN YOUR MISSION. These 3.5 days will reveal to you your TRUE ABILITIES. WILL GIVE YOU THE STRENGTH TO MAKE YOUR DREAMS COME TRUE.

Do you want to learn to be Wealthy all your life? Do you want a slice of the cake called D.S.N. Then call now and book a slot.

Abhinav - 9878001248

Saurabh - 9855044460

REGISTRATION FORM

DIVYA SAMAJ KA NIRMAN (DSN)

REGISTRATION FORM

Vyakti Vikas Kendra, India, No. 19, 39th A Cross, 11th Main, IV T Block, Jayanagar, Bangalore – 560 041

Amritsar Information Centre: Majitha Rd., Amritsar (9878001248,9855044460)

Date of Course :10 Jul’08 (Reporting Time: 5:00 PM) to 14 Jul’08

Name: _______________________________________ Male [ ] Female [ ]

Home Address: _____________________________________ Married [ ] Unmarried [ ]

_____________________________________________________________________________

Phone (Res.) _____________ (Off.) ___________ (Mobile) ___________

Email: _______________________________

Date of Birth: ___________ Educational Qualification: _________________________________

Profession: [ ] Medical [ ] Engineering [ ] Business [ ] Govt. Service – Position _________

Others: Please specify __________________________________________________________

1. Are you experiencing any of the following health conditions?

Asthma [ ] Epilepsy [ ] High Blood Pressure [ ]

Heart Problem [ ] Back Pain [ ] Pregnancy [ ] Schizophrenia [ ]

Others (Please specify): _______________________________________

2. Are you currently taking any prescribed medication?

Yes [ ] No [ ] If yes, please explain ___________________________

3. Have you ever undergone psychiatric treatment before?

Yes [ ] No [ ] If yes, please explain ____________________________

4. Details of Part-I Course:

Name of Teacher ____________________ Place__________________________________

Date of Course ____________________

5. Accommodation Required?

Yes [ ] No [ ]

6. Course Contribution.

Non Residential Rs.2400/- [ ] Residential Rs.3000/- [ ]

Personal Donation for the Course, Rs. __________

Mode of payment: Cash / DD no. / ____________ drawn on ____________ Bank, dated _______

In favor of VVKI-Punjab Apex Body, payable at Hoshiarpur (Punjab)

Declaration

I understand that any benefits derived from this course depend upon the extent of my participation. I therefore, accept full responsibility for the outcome. I willingly agree to follow all instructions and commit myself to attend all sessions without any exception. I also agree that I will not disclose the contents of this course to anyone. I declare that I am physically and mentally able to participate in this programme.

Place: ....................................

Date: Signature